CAVA in Laurel, MD, brings a fresh, modern approach to Mediterranean dining, offering thoughtful food that feels both nourishing and satisfying. Located at 14398 Baltimore Ave, this casual yet trendy restaurant is designed for people who want fast, flavorful meals without sacrificing quality.
Guests can build customizable greens and grains bowls, pitas, and salads that make it easy to enjoy something tailored to their tastes and dietary preferences. Whether you are stopping in for a quick lunch, sitting down for dinner, or dining solo, CAVA delivers a welcoming experience centered on convenience, variety, and wholesome ingredients.
What makes CAVA especially appealing is its balance of speed and choice. The restaurant is known for fast service and a menu filled with comfort food, healthy options, organic dishes, quick bites, salad bar selections, vegan options, and vegetarian options, making it a strong choice for a wide range of customers.
It also supports dine-in, takeaway, delivery, no-contact delivery, drive-through, and on-site services, giving guests flexible ways to enjoy their meal. For larger gatherings or special occasions, catering is also available, and reservations are accepted for added planning ease.
With dessert, counter service, seating, and table service all part of the experience, CAVA is built to accommodate both everyday meals and more intentional dining moments.
Accessibility and customer comfort are also clearly prioritized. The location includes a wheelchair-accessible car park, entrance, seating, and toilet, helping ensure a more inclusive visit for all guests. Additional conveniences such as restroom access, credit card and debit card acceptance, and NFC mobile payments make the experience smooth from start to finish.
Backed by a strong 4.60 out of 5 rating from 605 reviews, CAVA has earned the trust of its customers by combining reliable service, fresh Mediterranean flavors, and a polished, easygoing atmosphere that keeps people coming back.
Popular Items
Frequently ordered and highly recommended items at CAVA
Our Story
Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.
Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.
Photos
A glimpse of our restaurant experience
Food & Drinks
Grilled chicken, tzatziki, hummus, feta, tomato + onion, cucumber, olives, romaine, arugula, Greek vinaigrette
Glazed salmon, tzatziki, red pepper hummus, cucumber, feta, tomato + onion, sumac slaw, brown rice, spinach, and strawberry sesame dressing
Choose your grain bowl base: saffron basmati rice, brown basmati rice, or black lentils.
Harissa honey chicken, Crazy Feta®, hummus, avocado, corn, cucumber, feta, pickled onions, basmati rice, Super Greens, harissa vinaigrette
Choose your greens to start building your bowl: arugula, baby spinach, romaine, Super Greens, or Power Greens.
Falafel, roasted veggies, hummus, Crazy Feta®, cucumber, sumac slaw, romaine, pickled onions, tomato + onion, pita crisps, rice, lentils, skhug
Glazed salmon, Crazy Feta®, hummus, fire-roasted corn, tomato + onion, cucumber, rice, arugula, and yogurt dill dressing
Spicy lamb meatballs, avocado, Crazy Feta®, red pepper hummus, pickled onions, cucumber, tomato + onion, Super Greens, lentils, lemon herb tahini
Mix and match your favorite greens and grains to build a bowl just the way you like it.
Grilled chicken, hummus, tzatziki, pickled onions, tomato + onion, cucumber, feta, arugula, brown rice, Greek vinaigrette
Grilled steak, Crazy Feta®, red pepper hummus, tomato + onion, cucumber, feta, sumac slaw, brown rice, Super Greens, harissa vinaigrette
A blondie with a super soft, almost gooey inside.
If an oatmeal cookie and a salted chocolate chip cookie had a baby.
An intensely chocolatey brownie, with a fudgy, almost gooey inside.
Grilled chicken, tzatziki, tomato + onion, olives, feta, romaine, yogurt dill dressing, pita
Grilled steak, Crazy Feta®, red pepper hummus, pickled onions, feta, pickles, romaine, garlic dressing, Greek vinaigrette, pita
Harissa honey chicken, Crazy Feta®, avocado, pickles, corn, feta, pickled onions, harissa vinaigrette, pita
Fill our fluffy and perfectly chewy pita with your unique combo of ingredients. Made with sprouted grains.
Made in-house in small batches, our pita chips are meant for big dipping. Crispy outside, soft inside.
Fiery, tomato-forward, and full of spices.
Roasted red peppers puréed with chickpeas, tahini, and garlic.
Mediterranean sour cream and onion chips! Pita chips dusted with our seasoning blend of sour cream, sumac, garlic, and onion.
Our fluffy and perfectly chewy pita made with sprouted grains.
Made with Greek yogurt, shredded cucumber, and dill. Thick and creamy.
Roasted eggplant blended with lemon juice, parsley, onions, and garlic. Sleeper hit!
Chickpeas puréed with tahini, lemon juice, fresh garlic, salt. A guest favorite and CAVA classic.
Feta whipped with jalapeño, onion, and olive oil for just that right level of spicy. A CAVA signature.
A kid-sized, build-your-own meal with a half-serving of one main + grain, one dip, one dressing, and up to three toppings. Choose three classic pita chips or a side 1/4 pita, and small juice or milk.
Organic apple juice from Honest Kids. No sugar added.
Organic 1% milk.
Sparkling half tea, half lemon water.
Unsweetened black tea brewed in-house for a refreshing, balanced sip.
Open Water still water.
Sparkling lemon water.
Made in-house from a purée of blueberries and lavender.
A sweet and refreshing lemonade made in-house.
A sweet and tangy drink made with tangerine and Aleppo-style pepper.
Organic 1% chocolate milk.
This iced green tea offers just a hint of pleasant floral notes.
Open Water sparkling water.
Sweet and cooling, balanced out with fresh lime juice. Made in-house.
Hear from our valued guests
Sorry for the late review, but I would like to acknowledge Lashaun that was the manager on duty. Earlier last night she seemed to be busy making some type of ingredients but she obviously was still paying good attention to everything that was going on because when we were asking for a dressing the cashier told us the store was out, Ms.Lashaun walked out wit a full bottle of it. Lemon herb! Give her a raise! Only dressing we use
This is my favorite CAVA. The inside is always super clean and the people in line are extremely attentive. A special shoutout to Yaneth who always recommends what’s new on the menu and always makes my bowl with such care and a smile! An added perk is they have a drive thru.
Nori, Jose, Victor were amazingly friendly yet professional in serving us today. It's our first time at this location and we love it. Food was fresh and tasty too. We will be back.
I wanted to leave a huge shout-out for Alan, who works at the grill. Every single time I visit this location, the food is consistently incredible, and a big part of that is thanks to the care he puts into his work. Beyond just how good the food is, Alan provides excellent service. He is super friendly, welcoming, and always has a great attitude that makes the whole experience better. It’s rare to find someone who balances high-quality cooking with such a positive, professional demeanor. Management, if you're reading this: promote him! He’s a massive asset to your team and keeps customers coming back.
Sorry about the late review for these amazing people but I had an incredible experience at this location thanks to Alan and Lashaun. Alan was an absolute rockstar on the line—he was incredibly fast with the orders without sacrificing quality. Even with the speed, he managed to be super helpful and friendly the entire time. The manager, Lashaun, was also fantastic. She was very welcoming and went out of her way to make sure everything was running smoothly. It’s clear she leads by example because the energy in the store was great. These two are easily the best duo I’ve seen working together. They truly make the visit worth it—give them both a raise! 🤷🏻♂️🙏
The food was amazing and the service beyond incredible! It was my first time trying Cava and Nori went above and beyond in showing me what Cava offers. She even put the sauces separately for me to try. Definitely coming back again!! Totally recommend it!!!
This was the single cutest CAVA I’ve ever been too! Whoever did the interior design on the spot… has to come to make house and get to work. But the staff were super friendly, the ambiance was warm and inviting, and the food was delicious as always. Cava is one of the few “fast food”ish type places that offer healthy options at somewhat affordable prices. I love a good burger every now and then but the food they provide is so much better for you and it cost just about the same. 10/10 would recommend
⭐⭐⭐⭐⭐ I had an amazing experience at Cava! The food was fresh, flavorful, and exactly what I needed, but what truly made my visit exceptional was the service. Victor went above and beyond—he was incredibly friendly, patient, and attentive. He helped me customize my bowl perfectly and made sure everything was just right. It’s rare to find someone who genuinely cares about the customer experience, and Victor absolutely delivered. Thanks to him, this visit was easily a 10/10. I’ll definitely be coming back!
Great experience here. The staff was very nice and the food was delicious. Jennifer was very professional and helpful. The soda machine stopped working during our meal but the were willing to refund our drinks. Will be definitely be coming back!
Today we visited cava in Laurel MD and this was the first time we were 100% satisfied not only with the food being Fresh and hot but with the service provided too ! Gaby attended and greeted us from the moment we opened the door ! Very friendly and professional, her vibe was just so welcoming.Im Coming back to laurels cava location
Common questions about CAVA
CAVA is located at 14398 Baltimore Ave, Laurel, MD 20707, United States, Laurel, MD, United States.
You can reach CAVA by calling +1 240-456-1686.
CAVA has a rating of 4.6 out of 5 based on 605 customer reviews.
CAVA features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet.
CAVA features the following service options: No-contact delivery, Delivery, Drive-through, On-site services, Takeaway, Dine-in.
CAVA features the following highlights: Fast service.
CAVA features the following popular for: Lunch, Dinner, Solo dining.
CAVA features the following offerings: Comfort food, Healthy options, Organic dishes, Quick bite, Salad bar, Vegan options, Vegetarian options.
CAVA features the following dining options: Lunch, Dinner, Catering, Counter service, Dessert, Seating, Table service.
CAVA features the following amenities: Restroom.
CAVA features the following atmosphere: Casual, Trendy.
CAVA features the following crowd: Family friendly, Groups, Tourists, University students.
CAVA features the following planning: Accepts reservations.
CAVA features the following payments: Credit cards, Debit cards, NFC mobile payments.
CAVA features the following children: Good for kids, High chairs, Kids' menu.
CAVA features the following parking: Free parking lot, Free street parking, Plenty of parking.
CAVA features the following pets: Dogs allowed outside.
Business Features
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